Vicki Rebecca - Author and therapist
In this unique lunch and learn, discover how to build resilience and find that ever elusive sense of stillness that will enable you to grow, learn to adapt to change and tackle future challenges.
From model to successful therapist and author, Vicki Rebecca inspires and instructs her clients daily. With an extensive background in health promotion, psychotherapy, advanced clinical hypnosis and Neuro Linguistic Programming, Vicki joins us to share her incredible story as well as practical techniques that will allow you to tackle daily stresses, improve mental health and start showing up as the best version of yourself.
It has been reported that the impact of your mental wellbeing can not only affect you but those around you and can even impact on team productivity. As a result, the promotion of wellbeing in the workplace is becoming more apparent thus shifting it higher up in the agendas of organisations across the country. Companies which embrace and promote positive mental wellbeing practises can see a decline in employee turnover, reduction of absenteeism, improved customer service and individual performance.
Please note that this event includes a healhty light lunch.
Crowne Plaza Aberdeen Airport
2-3 International Gate
- Places available