The latest episode of Seasonal Discussions turns its focus to freelancing and the often-unseen pressures that come with working independently in the creative industries.
Host Chris McDonald is joined by Chris Watt, who speaks openly about the mental and emotional realities that sit behind the idea of freelance “freedom”.
During the conversation, Chris Watt reflects on how difficult it can be to truly switch off from work, even when time has been set aside to rest. One moment in particular stood out, as he explained that even on days when he tells himself, “I’m not working today,” his mind does not always follow suit. Thoughts about future projects, concerns over where the next wage might come from, and mentally revisiting ideas continue in the background.
As Chris notes, this constant low-level hum of thinking is rarely visible. It doesn’t appear on a timesheet, but it remains work nonetheless. For freelancers in creative roles, where ideas themselves are the product, the line between working time and personal time can quickly blur.
The episode challenges the common perception that freelancing automatically equates to greater freedom. While flexible hours and being your own boss are often highlighted as major benefits, they explore how learning to disengage can be one of the hardest skills to develop. When creativity and problem-solving are ongoing processes, switching off is not always as simple as just closing a laptop.
Rather than offering fixed answers, this chat opens up a broader conversation. Seasonal Discussions invites listeners who freelance, or who work independently, to reflect on their own experiences. Do they struggle to fully switch off, and if so, how do they manage it? For those who feel they have found a balance, the podcast encourages them to share what has helped.
Watch the episode here: https://www.youtube.com/watch?v=8gArdWVAyfA&list=PL_p9ZlIqOrwmb88NTMMWpXOpJVWVKUqC2